How insight, not effort, creates the shift leaders really need for sustainable performance

In a world obsessed with optimisation, strategy, and systems, most organisations are missing the true enabler of sustainable performance: human bandwidth. Leaders and teams aren’t underperforming, they’re over processing, and foregoing their capacity for inspiration, insight, resilience and wellbeing as a result.

This talk reframes the conversation on performance and culture through a powerful (and refreshingly human) lens: the hidden psychological understanding that’s shaping your people’s capacity, clarity, connection and creativity, and what changes when you stop managing behaviour and start upgrading the understanding behind it.

You’ll leave with:
• A clear distinction between overload and overwhelm — and how to address each in ways that restore, rather than drain, leadership capacity.
• An understanding of the power of a settled mind — and how it unlocks clarity, creativity, and resilience even in high-pressure environments.
• A practical way to move beyond overthinking — and into game-changing insight that sparks performance, engagement, and lasting change.

Speakers: Nikki Welch & Ged Welch, Co-Founders, Naturally High Performance and Mark Dewhurst, Owner, simply culture

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